We offer women's self defense classes open to the public for women (13 and older).
Note: this is a stand alone class - not offered as ongoing class. Our regular classes are also great for learning self defense but include all our other curriculum as well.
By attending this class, you will learn self-defense moves against grabs, chokes, hair pulls as well as more aggressive attacks.
No commitment
No prior sign-up
No uniforms
For all women 13+
Bring a friend, your teenage daughter, co-worker, mom, sister
Currently we do not have a location available to hold these events - please contact our instructor Julie Snider for options. **COVID restrictions prohibit us from safely teaching these classes at this time**
Currently these events are only being scheduled via private lesson - see information below
Private lessons are also available at a reasonable cost - please contact our instructor for more information if you are interested in this option.
We also will come to you for a group event. Please contact us to schedule. Pricing is very affordable and is based off of number of people expected to attend and distance required to travel.
Contact Julie Snider at 616-218-1760 for more information.
Note: this is a stand alone class - not offered as ongoing class. Our regular classes are also great for learning self defense but include all our other curriculum as well.
By attending this class, you will learn self-defense moves against grabs, chokes, hair pulls as well as more aggressive attacks.
No commitment
No prior sign-up
No uniforms
For all women 13+
Bring a friend, your teenage daughter, co-worker, mom, sister
Currently we do not have a location available to hold these events - please contact our instructor Julie Snider for options. **COVID restrictions prohibit us from safely teaching these classes at this time**
Currently these events are only being scheduled via private lesson - see information below
Private lessons are also available at a reasonable cost - please contact our instructor for more information if you are interested in this option.
We also will come to you for a group event. Please contact us to schedule. Pricing is very affordable and is based off of number of people expected to attend and distance required to travel.
Contact Julie Snider at 616-218-1760 for more information.
