Periodically we offer a free women's self defense class open to the public - anyone (women 13+) can come!
We feel so passionate about every woman having the chance to take at least 1 self-defense class - we offer it for FREE!
By attending this class, you will learn self-defense moves against grabs, chokes, hair pulls as well as more aggressive attacks.
No charge - ever!
No prior sign-up
For all women 13+
Bring a friend, your teenage daughter, co-worker, mom, sister
Come once or come for multiple classes
For women - taught by women - for only women
Classes are at our Standale location from 10:00-11:00am and dates will be posted on the website and an event created on Facebook.
Standale Karate - Standale
4073 Lake Michigan Dr - Suite 2
Grand Rapids, MI 49534
Next Free Class is:
To be determined
Please park in the parking lot to the side of the building and not in the spaces in front as we need to leave these open for the other businesses. Please arrive a few minutes prior to the start time so you can fill out our medical waiver form.
Private lessons are also available at a reasonable cost - please contact the school for more information if you are interested in this option.
Note: If you have a large number of people who would like to attend then please contact us prior to the class so we can prepare. Our room will accommodate around 30 comfortably but we have done classes up to 60 women at a time.
We also will come to you for a group event. Please contact us to schedule. Pricing is very affordable and is based off of number of people expected to attend and distance required to travel. Contact Jan at 616-453-6290 for more information.